Crying..

why crying is good?

• It relieves you of your tensions
• It manages stress
• Form of communication. One can express one’s feelings through it
• Conveys love for another person. It brings people closer. We cry for our loved one. A baby cries for its mother
• Crying helps you get over a hurt. By crying, you forget the seriousness of the event
• Crying indicates deep feelings. It can reflect anger or happiness
• It releases frustrations
• Crying is a safety valve to pent up emotions
• You feel relaxed after a good cry
• Crying cleans the eyes. Dirt is removed
• It reduces blood pressure. Since your are relieved of stress, your blood pressure levels come down
• Crying can also indicate some illness. When you are in pain you cry
• Crying can express what words cannot