Saturday, January 3, 2009

stress management!

The best way to cope with the many stresses that we have throughout a day is to have different attitudes towards life. we must slow down and question our beliefs that this country instilled in us. Many people believe that work and money are the most important things to obtain through life. People have got to understand the importance of leisure time and rest. Developing a sense of humor goes a long way in dealing with stress. Proper time management is something that I, in particular, must employ to remain less stressful..

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